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REASONS WHY YOU SHOULD NOT TAKE FRUITS IMMEDIATELY AFTER MEAL

This is a question many have asked and I used to ask this same question as well before. Some argue on when we can...

DANGEROUS MISTAKES PEOPLE DO WHEN CONSUMING GARRI . A must read

Garri is one of those indispensable food consumed in most of West Africa like Ghana and Nigerians and highly consumed in Cameroon. Garri can...

6 SHOCKING BENEFITS OF BEER INTAKE YOU DIDN’T KNOW. A must read

Beer is one of the oldest and most consumed alcoholic drinks worldwide. Beer is brewed in many ways and several ingredients can be used...

SHOCKING BENEFITS OF LAUGHING YOU DIDN’T KNOW

Most often as human beings life hits us hard and we find no need to laugh or even smile. We let our problems get...

DROP COFFEE INTAKE OR DRINK MORE? A question you should ask again

Coffee is highly consumed in most European countries especially Finland which consumes up to 12 kg per capital in a year. Coffee of course...

BENEFITS YOU’RE MISSING WHEN YOU DON’T CONSUME FRUITS

According to Priyanshi Bhatnagar, a Nutrition consultant, people who eat fruit as part of an overall healthy diet generally have a reduced risk of...

DRINK WATER IN BETWEEN MEALS AND IMMEDIATELY AFTER MEAL, HOW BAD CAN THAT...

This is one of the questions for which has brought about arguments in our personal lives and social groups and has made many correct...
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