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SKIN CARE & BEAUTY

5 UNKNOWN HEALTH CHALLENGES MODELS FACE

Modelling has become one of those professions most young girls and boys in and out of Cameroon aspire to join. If you walk to...

4 WAYS TO GET RID OF ACNE FAST: my story

I have made my blog my personal journal because this  is where I get to share all my experiences freely. Acne is caused by...
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FOOD & NUTRITION

REASONS WHY YOU SHOULD NOT TAKE FRUITS IMMEDIATELY AFTER MEAL

This is a question many have asked and I used to ask this same question as well before. Some argue on when we can...

BENEFITS YOU’RE MISSING WHEN YOU DON’T CONSUME FRUITS

According to Priyanshi Bhatnagar, a Nutrition consultant, people who eat fruit as part of an overall healthy diet generally have a reduced risk of...

DROP COFFEE INTAKE OR DRINK MORE? A question you should ask again

Coffee is highly consumed in most European countries especially Finland which consumes up to 12 kg per capital in a year. Coffee of course...

DRINK WATER IN BETWEEN MEALS AND IMMEDIATELY AFTER MEAL, HOW BAD CAN THAT...

This is one of the questions for which has brought about arguments in our personal lives and social groups and has made many correct...

DANGEROUS MISTAKES PEOPLE DO WHEN CONSUMING GARRI . A must read

Garri is one of those indispensable food consumed in most of West Africa like Ghana and Nigerians and highly consumed in Cameroon. Garri can...

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